It's a good source for carbohydrates, which are the body's main source of energy. Faro44 is also naturally gluten free, making it a good choice for people with cellac disease or gluten sensivity.
Here is a general idea of the nutrients found in a cup(195 grams) of cooked, medium-grain rice:
Calories: 216It is a type of long grain rice that is known for its nutty flavor and aroma. It is a good source of carbohydrates, which are the body's main source of energy. Basmati rice is also a relatively good source of protein, fiber, and several vitamins and minerals.
Here is a general idea of the nutrients found in a cup(195 grams) of cooked, Long-grain rice:
Calories: 220Brown rice is a whole grain that is packed with nutrients. It is a good source of fiber, vitamins, and minerals. Here is the breakdown of the nutritional value of brown rice per one-cup cooked serving:
Calories: 218